Hello, Champions and Fitness Enthusiasts!
I'm Noemi, Nurse Practitioner turned skincare advocate, here to embark on a sun-safe journey with you. Growing up in sunny Florida, playing tennis, ultimate frisbee, and basking on the beaches, I've lived the life of an athlete under the sun.
In 2019, I made Aspen, Colorado, my home, encountering new challenges for my skin in this thrill-seeker's paradise. The dry air, higher altitude closer to the sun's rays, and the extreme temperature shifts from summer to winter, all demanded constant adaptation of my skincare routine. In this journey, I realized the scarcity of targeted advice for athletes' unique skin needs from dermatology experts. Now, as I embrace my 30s & beyond, skincare has evolved into more than just a daily habit; it's a fervent passion. I am here to fill that gap, offering a beacon of guidance and support to fellow athletes as we navigate the complex world of skincare, regardless of the climate or environment.
Why Skin Protection Matters
Through my years in healthcare and personal experiences, I've seen firsthand the challenges athletes face – balancing their love for outdoor sports with the need to protect their skin. It's not just about avoiding sunburn; it's about preventing skin cancer, warding off premature aging, and yes, steering clear of those pesky melasma and sun spots that are much harder to get rid of once they set in.
The Path to Prevention
This blog is more than just advice; it's a community of like-minded athletes who prioritize skin health as much as their personal bests. We'll dive into how to form effective skincare habits, choose the right products, and most importantly, understand that prevention is easier and better than cure.
Get Ready to Learn and Share
Stay tuned for insightful, fun, and engaging content that will leave you equipped and excited to care for your skin. We're in this together, every sprint, serve, and sun salutation!
Let's make every outdoor adventure a safe one for our skin. Can't wait to share more in my next post, "Sun-Proof Your Game: Tackling Skin Cancer Risks in Outdoor Sports."